5 Safe, Easy and Effective Ways To Cure a Hangover


Though there are still no cure-all medicine that's been invented yet for hangovers, there are plenty of ways you can lessen the suffering that comes after a night of heavy drinking. Here are some few tips that will ease the suffering a bit:

Drink Lots of Water - Since alcohol is a diuretic and can cause dehydration it is highly recommended that before falling into bed you drink 16 to 20 ounces of water. Staying hydrated will alleviate your headache and dizziness that results from a hangover.

. . . or Coca-Cola -This is for real people. The infamous soda is made with coca leaves which has lots of anti oxidants and caffeine which works well to treat headaches.

Sleep It Off - Alcohol disrupts the sleep cycle so part of the reason why you are feeling so exhausted is because your body is sleep-deprived. Getting a few more hours of sleep will have you feeling better in no time.

Take A Pain Reliever - . . . but sparingly.They'll most likely alleviate your headache but pain relievers such as aspirin can upset an already irritated tummy so don't go over the recommended dose. Ty a half dose first to see if it works.

Drink Moderately - As they always say, "prevention is better than cure". The only way to avoid a pounding head and dizziness the morning after is to drink in moderation, or to stay away from alcohol entirely. You're already a grown-up now, you should know already what's good and bad. . . and when to stop. ** winks **

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27 comments:

  1. Love this idea for a post! Definitely needed during the holiday season!!
    xo ClassToCloset

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  2. Nice post! It's very useful on sundays!
    xoxo

    beblondie.blogspot.com

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  3. Super useful tips!!!
    I didn't even know about the Coca Cola! ;D
    xxx
    S
    http://s-fashion-avenue.blogspot.it

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  4. great tips!! i needed some lately :))

    http://instagram.com/octobergraves
    http://octobergraves.blogspot.com/

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  5. GREAT TIPS
    :-)
    xx
    simone
    www.manthroughclothes.blogspot.com

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  6. Coca cola was originally invented as a cure for hangover and was sold only in pharmacies...or so I'd read somewhere.

    http://modaodaradosti.blogspot.com/

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  7. never knew coca-cola would help a hangover

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  8. I definitely agree with drinking lots of water! I have two pints before going to sleep. (Of water that is) Or a cup of tea and toast which seems to help. Drinking a Barocca before sleeping is good too.
    Not keen on drinking moderately though :p
    Maria's Adventures

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  9. I find that drinking water definitely helps but drinking moderately is the way to go.

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  10. Effective sa akin yung coca cola. Haha!

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  11. Great tips. You can also drink orange juice it will help you

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  12. Great tips!!! Will keep them present....:)

    Rosa

    Styleyourselfinstyle.blogspot.com

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  13. A big warm greasy KEBAB works as well. Or any kind of big, fattening, horrible disgusting food you wouldn't otherwise touch. Works like a dream.

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  14. Love it--especially : drink moderately! :) T. http://tickledpinkwoman.blogspot.com

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  15. I had a foolproof cure for hangover. An Advil before I go to sleep and three glasses of water :)

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  16. Great tips, thanks you so much!

    xoxo
    www.bellezzefelici.blogspot.com

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  17. Ahaha fantastic post!!

    http://julesonthemoon.blogspot.it/

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  18. These are great tips, but luckily I don't have to worry about hangovers as I don't really drink much... or at least I know when to stop.

    TRENDGALORE
    BLOGLOVIN

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  19. great post!! :D

    http://fashi0n-m0de.blogspot.it/

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  20. Water works for me ;)

    http://beautyfollower.blogspot.gr

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